A few weeks ago Steve met Jon Seskevich a friend of Ram Dass. I had 5 minutes with Jon. He is pure love. Jon also generously came to our home and taught us Building Resiliency meditation. His CD is helping me sleep at night See resource section for more info on CD.
We have the most amazing local co-op, Weavers in Carrboro, NC. They have incredible organic and healthy prepared foods. Most of our food now comes from there.
Jeanne van Gemert visiting and then lunch, pool visit at her house, getting to share with feminine energy and giving Steve a much-needed break.
Friends and Family for honoring our request to give us space. We just can’t keep processing this with others.
My brother and sister in law’s picking up the many pieces that I left behind in New York during the move.
My father for trusting Steve to handle everything
Thank you to my friends for your Facebook posts, they brought me many smiles. I feel so loved, supported by all of you. I love Facebook and how it connects everyone.
Steve is taking care of everything and this is allowing me to be light, free and heal.
My neighbors who have been so supportive and willing to help us out with errands and driving
Joe and Barb who drive me to all my Duke appointments.
Emily and Carolyn for helping with research
Carolyn for coming to for my first days of treatment and helping me with multiple projects
Surprised By
Loving healthy food and have no cravings.
Discovering mornings walks and the world that is awakening.
I have no fear, the controller in me has let go and surrendered. I feel better than I have in years. My life transformed the day I had brain surgery.
I trust 100% that this will work out.
That when things are going wrong with my Zen perfectionist, I allow it and don’t get mad or angry
Not getting triggered, hearing what is needed and wanted
How much I love Won Buddhist Temple
Healthy Practices
Past year I have been a pescetarian (fish only, no meat), and not always the healthiest diet. Now eating mostly organic food and eating REAL food.
Meditation
Share 3 good things with my husband, share daily gratitude’s and appreciations
Watching Gaia stream TV
Long baths
Drinking filtered water
Morning walks
Saying grace silently to myself before dinner
Have parts of the day No Cancer talk with my husband and friends
Asking friends to give us space so we don't need to relive the story over and over
Facebook blog so all updates can easily be given in writing